When it comes to fitness goals, slow and steady wins the race. Unfortunately, if you’re like most of us, your fitness journey resembles more of a sprint… or perhaps a few paces before you’re on the floor gasping for breath! Hey, we don’t blame you – getting back into your routine and melting off that ‘holiday fluff’ is easier said than done.
Fortunately, advances in technology bring us plenty of cool gadgets to help you track your progress and keep you focused. Check out these gadgets to help you track your progress more closely and stay on top of it this year:
Garmin Vivoactive HR
Fitness trackers are all the rage nowadays and for good reason. Furthermore, while there are endless options out there, the Garmin models lead the pack. They thought of everything when they designed the Garmin Vivoactive HR. This bad boy includes:
- 24/7 heart rate monitoring
- Battery life of up to 8 days
- Waterproof capabilities
- A color touchscreen
And that’s just the tip of the iceberg. The Vivoactive HR brings an impressive combination in a sturdy package for just over $200. Adding a protection plan for just a few more bucks secures your investment and helps you to stay on track.
A lot of times we actually make progress in our workouts, but since we look at ourselves every day – we don’t really see a dramatic change. A Fitbit scale makes a great tool in our fitness arsenal for notating even minor changes. The Fitbit Aria 2 tracks metrics like body fat percentage, BMI, weight, and lean mass. You can purchase this one for just under $130.
Under Armour SpeedForm
The Under Armour SpeedForms are the latest offering in smart running shoes and if you gave them an IQ test, they’d probably rank as a genius! While UnderArmour consistently searches for lightweight fabrics that provide a natural feel – they push the bar by adding wearable technology into the SpeedForm line.
For starters, their smart shoes track metrics like steps, distance, and pace. Recently, the newer models are including sensors that track your jumping ability and assess a fatigue score. Furthermore, these technologies sync with your phone to detail the characteristics of your gait – allowing you to identify any abnormalities and address them accordingly. Ultimately, the Under Armour SpeedForm line offers plenty of great options that keep you active and fit.
Smart Water Bottles
It seems like more and more of our everyday products are becoming ‘smart’ nowadays. Most recently, our water bottles are receiving that same treatment. Water is essential to our being, and if you’re training and sweating – drinking more water is absolutely necessary. Actually, smart water bottles track your daily intake so you learn exactly how much you consume throughout the day.
The Hidrate Spark 2.0A is a great example of how far smart water bottles can go. The Spark syncs with your phone, or your Fitbit. Additionally, the Spark reminds you to hydrate and automatically adjusts your water intake to coordinate with your activity levels.
Technology makes it possible for us to work harder and smarter via intelligent design – making our fitness goals much more attainable. Take a look at these gadgets, and make the most out of your New Year. Finally, best wishes to you and be sure to hit it hard!